Give up all the other worlds, except the one to which you belong.  –David Whyte

I believe that you are beautiful and worthy, and that your life can reflect great love and joy.

I don’t believe that you need fixing. I believe you are enough. I would like to help you believe it too.

Let’s Begin
“you
“smoking
the sky's the limit
“tree
“stacked
“night

Letter to My Suicidal Clients

To the Warriors Lately, as you and I have sat in a room together, I’ve felt the breath of Death on the backs of our necks, so close I could have blinked and lost you. In my fear I’ve thought, someone else should be here with you. I don’t know enough of the right thing to be the one across from you, as your life hangs on a razor’s edge in the balance between us. It happens without you knowing it, unless … [Read More...] about Letter to My Suicidal Clients

I don’t want a happy life

I receive more than one weekly article in my inbox or news feed promising tips for living a happier life. Whether they come because happiness sells or people genuinely believe more happiness is right for us, as a mother, psychotherapist and human working hard on the being part, I want them to stop. Relentlessly telling us we’d be happier if we just … [Read More...] about I don’t want a happy life

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You are not alone. I invite you to share an authentic journey toward self-accceptance: my own. We’re in this together.